Pre-Requisites:No Experience Necessary, Youth under 16 years of age must be accompanied by a guardian
Equipment:None; Come in clothing you would normally wear
Description:Defender Hands On Self-Defense is a look into the world of physical defense before ever getting to a weapon. In this course students learn about the fundamentals of situational awareness and how to develop it as well as strikes, kicks, grabs, holds and so much more in order to be able to survive, get out and get away from terrifying situations.
Included in Tuition:• Classroom and Instructor Fees
• Mats and Striking Pads
• Personal Protection Equipment
Duration:2 hrs